WHITMAN'S vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 10 nutrient categories

WHITMAN'S: 3 vs CHOCOLATE: 5 (2 ties)

Overview

Nutrient	WHITMAN'S	CHOCOLATE	Winner
Calories	468 cal	600 cal
Protein	4.3 g	17.5 g
Carbs	66.0 g	52.5 g
Fat	19.2 g	40 g
Fiber	2.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITMAN'S	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITMAN'S	CHOCOLATE
Calcium, Ca	85 MG	500 MG
Iron, Fe	1.5 MG	3.6 MG
Sodium, Na	160 MG	62 MG

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