WHITMAN'S vs DOVE

Nutrition comparison per 100 g serving

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WHITMAN'S wins in 6 out of 10 nutrient categories

WHITMAN'S: 6 vs DOVE: 3 (1 ties)

Overview

Nutrient	WHITMAN'S	DOVE	Winner
Calories	487 cal	550 cal
Protein	5.1 g	5 g
Carbs	61.5 g	60 g
Fat	23.1 g	32.5 g
Fiber	2.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITMAN'S	DOVE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	WHITMAN'S	DOVE
Calcium, Ca	103 MG	150 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	115 MG	75 MG

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