WHITMAN'S vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITMAN'S: 4
vs
CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | WHITMAN'S | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 533 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 61.5 g | 43.3 g | |
| Fat | 23.1 g | 43.3 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITMAN'S | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITMAN'S | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 9 MG | |
| Sodium, Na | 115 MG | 0 MG |