WHITMAN'S CANDIES vs PALMER
Nutrition comparison per 100 g serving
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WHITMAN'S CANDIES wins in 7 out of 10 nutrient categories
WHITMAN'S CANDIES: 7
vs
PALMER: 1
(2 ties)
Overview
| Nutrient | WHITMAN'S CANDIES | PALMER | Winner |
|---|---|---|---|
| Calories | 438 cal | 535 cal | |
| Protein | 3.1 g | 2.3 g | |
| Carbs | 59.4 g | 67.4 g | |
| Fat | 28.1 g | 30.2 g | |
| Fiber | 21.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITMAN'S CANDIES | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITMAN'S CANDIES | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Sodium, Na | 62 MG | 58 MG |