WHITMAN'S CANDIES vs PREMIUM CHOCOLATES
Nutrition comparison per 100 g serving
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WHITMAN'S CANDIES wins in 6 out of 10 nutrient categories
WHITMAN'S CANDIES: 6
vs
PREMIUM CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | WHITMAN'S CANDIES | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 429 cal | 412 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 64.3 g | 70.6 g | |
| Fat | 25 g | 17.7 g | |
| Fiber | 21.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITMAN'S CANDIES | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITMAN'S CANDIES | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 71 MG | 29 MG |