WHITMAN'S CANDIES vs ASSORTED CHOCOLATES DARK
Nutrition comparison per 100 g serving
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WHITMAN'S CANDIES wins in 5 out of 10 nutrient categories
WHITMAN'S CANDIES: 5
vs
ASSORTED CHOCOLATES DARK: 3
(2 ties)
Overview
| Nutrient | WHITMAN'S CANDIES | ASSORTED CHOCOLATES DARK | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 64.3 g | 65.8 g | |
| Fat | 25 g | 23.7 g | |
| Fiber | 21.4 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITMAN'S CANDIES | ASSORTED CHOCOLATES DARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITMAN'S CANDIES | ASSORTED CHOCOLATES DARK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 71 MG | 53 MG |