WHITMAN'S vs HEART BOX 9"" ASSORTMENT
Nutrition comparison per 100 g serving
Ad 468x60
WHITMAN'S wins in 5 out of 10 nutrient categories
WHITMAN'S: 5
vs
HEART BOX 9"" ASSORTMENT: 3
(2 ties)
Overview
| Nutrient | WHITMAN'S | HEART BOX 9"" ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 455 cal | 489 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 69.7 g | 55.6 g | |
| Fat | 18.2 g | 31.1 g | |
| Fiber | 3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITMAN'S | HEART BOX 9"" ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITMAN'S | HEART BOX 9"" ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 89 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Sodium, Na | 167 MG | 111 MG |