WHITMAN'S vs SOFT HAZELNUT AND ALMOND PRALINE
Nutrition comparison per 100 g serving
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SOFT HAZELNUT AND ALMOND PRALINE wins in 5 out of 10 nutrient categories
WHITMAN'S: 3
vs
SOFT HAZELNUT AND ALMOND PRALINE: 5
(2 ties)
Overview
| Nutrient | WHITMAN'S | SOFT HAZELNUT AND ALMOND PRALINE | Winner |
|---|---|---|---|
| Calories | 480 cal | 571 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 68 g | 47.6 g | |
| Fat | 22 g | 38.1 g | |
| Fiber | 2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITMAN'S | SOFT HAZELNUT AND ALMOND PRALINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITMAN'S | SOFT HAZELNUT AND ALMOND PRALINE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 4.3 MG | |
| Sodium, Na | 180 MG | 48 MG |