WHITLEY'S vs MOUNTAIN MIX PEANUTS
Nutrition comparison per 100 g serving
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MOUNTAIN MIX PEANUTS wins in 6 out of 11 nutrient categories
WHITLEY'S: 0
vs
MOUNTAIN MIX PEANUTS: 6
(5 ties)
Overview
| Nutrient | WHITLEY'S | MOUNTAIN MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 43.3 g | 43.3 g | Tie |
| Fat | 40 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITLEY'S | MOUNTAIN MIX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITLEY'S | MOUNTAIN MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 517 MG | |
| Sodium, Na | 67 MG | 183 MG |