WHITEY'S vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 8 out of 11 nutrient categories

WHITEY'S: 1 vs KROGER: 8 (2 ties)

Overview

Nutrient	WHITEY'S	KROGER	Winner
Calories	257 cal	231 cal
Protein	4.1 g	4.6 g
Carbs	28.4 g	35.4 g
Fat	14.9 g	9.2 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITEY'S	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	WHITEY'S	KROGER	Winner
Calcium, Ca	108 MG	154 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	169 MG
Sodium, Na	95 MG	146 MG

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