WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA vs TENDER SHRIMP WITH WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
TENDER SHRIMP WITH WHITE RICE wins in 7 out of 10 nutrient categories
WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA: 2
vs
TENDER SHRIMP WITH WHITE RICE: 7
(1 ties)
Overview
| Nutrient | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | TENDER SHRIMP WITH WHITE RICE | Winner |
|---|---|---|---|
| Calories | 126 cal | 101 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 12.1 g | 16.3 g | |
| Fat | 5.6 g | 0.4 g | |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | TENDER SHRIMP WITH WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 54 MG | 96 MG | |
| Sodium, Na | 359 MG | 300 MG |