WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA vs FALAFEL VEGETARIAN BOWL
Nutrition comparison per 100 g serving
Ad 468x60
FALAFEL VEGETARIAN BOWL wins in 5 out of 10 nutrient categories
WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA: 4
vs
FALAFEL VEGETARIAN BOWL: 5
(1 ties)
Overview
| Nutrient | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calories | 126 cal | 109 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 12.1 g | 13.7 g | |
| Fat | 5.6 g | 4.6 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | FALAFEL VEGETARIAN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 54 MG | 138 MG | |
| Sodium, Na | 359 MG | 211 MG |