WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA vs CRANBERRY AND CHICKEN INCLUDES RASPBERRY CABERNET VINAIGRETTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA: 5
vs
CRANBERRY AND CHICKEN INCLUDES RASPBERRY CABERNET VINAIGRETTE: 5
(1 ties)
Overview
| Nutrient | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CRANBERRY AND CHICKEN INCLUDES RASPBERRY CABERNET VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 126 cal | 134 cal | |
| Protein | 6.5 g | 7.2 g | |
| Carbs | 12.1 g | 16.8 g | |
| Fat | 5.6 g | 4.3 g | |
| Fiber | 0.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CRANBERRY AND CHICKEN INCLUDES RASPBERRY CABERNET VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CRANBERRY AND CHICKEN INCLUDES RASPBERRY CABERNET VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 54 MG | 191 MG | |
| Sodium, Na | 359 MG | 297 MG |