WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 6 out of 11 nutrient categories
WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA: 4
vs
CHICKEN: 6
(1 ties)
Overview
| Nutrient | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CHICKEN | Winner |
|---|---|---|---|
| Calories | 126 cal | 195 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 12.1 g | 32.7 g | |
| Fat | 5.6 g | 3.5 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 359 MG | 416 MG |