WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA vs CHEESE BURGERS
Nutrition comparison per 100 g serving
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CHEESE BURGERS wins in 5 out of 11 nutrient categories
WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA: 4
vs
CHEESE BURGERS: 5
(2 ties)
Overview
| Nutrient | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CHEESE BURGERS | Winner |
|---|---|---|---|
| Calories | 126 cal | 298 cal | |
| Protein | 6.5 g | 13.5 g | |
| Carbs | 12.1 g | 25 g | |
| Fat | 5.6 g | 16.4 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CHEESE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE WINE SHRIMP MEAL WITH MAFALDA PASTA | CHEESE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 96 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 359 MG | 538 MG |