WHITE WHOLE WHEAT PIZZA DOUGH vs SOFT SPLIT-TOP ROLLS BRUSHED WITH SWEET CREAM BUTTERMILK
Nutrition comparison per 100 g serving
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WHITE WHOLE WHEAT PIZZA DOUGH wins in 5 out of 10 nutrient categories
WHITE WHOLE WHEAT PIZZA DOUGH: 5
vs
SOFT SPLIT-TOP ROLLS BRUSHED WITH SWEET CREAM BUTTERMILK: 4
(1 ties)
Overview
| Nutrient | WHITE WHOLE WHEAT PIZZA DOUGH | SOFT SPLIT-TOP ROLLS BRUSHED WITH SWEET CREAM BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 228 cal | 342 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 45.6 g | 50 g | |
| Fat | 2.6 g | 11.8 g | |
| Fiber | 5.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE WHOLE WHEAT PIZZA DOUGH | SOFT SPLIT-TOP ROLLS BRUSHED WITH SWEET CREAM BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 146 MG | 79 MG | |
| Sodium, Na | 491 MG | 605 MG |