WHITE VERMONT CHEDDAR CHEESE vs AMERICAN DELI SLICES CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN DELI SLICES CHEESE wins in 5 out of 11 nutrient categories
WHITE VERMONT CHEDDAR CHEESE: 2
vs
AMERICAN DELI SLICES CHEESE: 5
(4 ties)
Overview
| Nutrient | WHITE VERMONT CHEDDAR CHEESE | AMERICAN DELI SLICES CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 316 cal | |
| Protein | 21.4 g | 21.1 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 35.7 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE VERMONT CHEDDAR CHEESE | AMERICAN DELI SLICES CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE VERMONT CHEDDAR CHEESE | AMERICAN DELI SLICES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 643 MG | 1,789 MG |