WHITE THIN & CRISPY CRUST PARMESAN vs RED BARON
Nutrition comparison per 100 g serving
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RED BARON wins in 5 out of 11 nutrient categories
WHITE THIN & CRISPY CRUST PARMESAN: 3
vs
RED BARON: 5
(3 ties)
Overview
| Nutrient | WHITE THIN & CRISPY CRUST PARMESAN | RED BARON | Winner |
|---|---|---|---|
| Calories | 274 cal | 256 cal | |
| Protein | 12.5 g | 9.2 g | |
| Carbs | 28.0 g | 29.3 g | |
| Fat | 13.1 g | 11.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE THIN & CRISPY CRUST PARMESAN | RED BARON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE THIN & CRISPY CRUST PARMESAN | RED BARON | Winner |
|---|---|---|---|
| Calcium, Ca | 280 MG | 122 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 119 MG | 201 MG | |
| Sodium, Na | 494 MG | 573 MG |