WHITE TEA vs ICED TEA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

WHITE TEA: 3 vs ICED TEA: 3 (5 ties)

Overview

Nutrient	WHITE TEA	ICED TEA	Winner
Calories	22 cal	1,500 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	366.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE TEA	ICED TEA	Winner
Vitamin C, total ascorbic acid	25.2 MG	0 MG

Mineral	WHITE TEA	ICED TEA	Winner
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	117 MG
Sodium, Na	34 MG	125 MG

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