WHITE SWEET CORN vs FANCY SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
FANCY SLICED CARROTS wins in 7 out of 11 nutrient categories
WHITE SWEET CORN: 3
vs
FANCY SLICED CARROTS: 7
(1 ties)
Overview
| Nutrient | WHITE SWEET CORN | FANCY SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 64 cal | 28 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 13.6 g | 6.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SWEET CORN | FANCY SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | WHITE SWEET CORN | FANCY SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 240 MG | 110 MG |