WHITE STILTON WITH MANGO & GINGER vs SLICED NATURAL GOUDA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SLICED NATURAL GOUDA CHEESE wins in 4 out of 10 nutrient categories
WHITE STILTON WITH MANGO & GINGER: 3
vs
SLICED NATURAL GOUDA CHEESE: 4
(3 ties)
Overview
| Nutrient | WHITE STILTON WITH MANGO & GINGER | SLICED NATURAL GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 25 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE STILTON WITH MANGO & GINGER | SLICED NATURAL GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE STILTON WITH MANGO & GINGER | SLICED NATURAL GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 714 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 464 MG | 786 MG |