WHITE SPLIT TOP ENRICHED BREAD vs HOT DOG SLICED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
WHITE SPLIT TOP ENRICHED BREAD: 5
vs
HOT DOG SLICED ROLLS: 5
(3 ties)
Overview
| Nutrient | WHITE SPLIT TOP ENRICHED BREAD | HOT DOG SLICED ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 280 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 50 g | 52 g | |
| Fat | 3.3 g | 4 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SPLIT TOP ENRICHED BREAD | HOT DOG SLICED ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SPLIT TOP ENRICHED BREAD | HOT DOG SLICED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 120 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Sodium, Na | 467 MG | 520 MG |