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WHITE SPINACH MOZZARELLA vs 4 FORMAGGI PIZZA

Nutrition comparison per 100 g serving

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WHITE SPINACH MOZZARELLA wins in 6 out of 10 nutrient categories
WHITE SPINACH MOZZARELLA: 6 vs 4 FORMAGGI PIZZA: 3 (1 ties)

Overview

Nutrient WHITE SPINACH MOZZARELLA 4 FORMAGGI PIZZA Winner
Calories 198 cal 223 cal
Protein 8.3 g 9.6 g
Carbs 24.0 g 27.4 g
Fat 8.3 g 8.1 g
Fiber 1.7 g 1.5 g
Sugar 0 g 0 g Tie

Minerals

Mineral WHITE SPINACH MOZZARELLA 4 FORMAGGI PIZZA Winner
Calcium, Ca 202 MG 147 MG
Iron, Fe 0.8 MG 0.2 MG
Potassium, K 135 MG 46 MG
Sodium, Na 314 MG 1,183 MG
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