WHITE SOFT DINNER ROLLS vs WHITE HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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WHITE HOT DOG ENRICHED BUNS wins in 9 out of 16 nutrient categories
WHITE SOFT DINNER ROLLS: 4
vs
WHITE HOT DOG ENRICHED BUNS: 9
(3 ties)
Overview
| Nutrient | WHITE SOFT DINNER ROLLS | WHITE HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 261 cal | |
| Protein | 7.5 g | 8.7 g | |
| Carbs | 50 g | 45.7 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SOFT DINNER ROLLS | WHITE HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 4 MG | 4.3 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE SOFT DINNER ROLLS | WHITE HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 109 MG | |
| Iron, Fe | 2.7 MG | 4.4 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 400 MG | 478 MG |