WHITE SHRIMP WITH CITRUS HERB SAUCE vs U/15 RAW SHELL-ON SHRIMP
Nutrition comparison per 100 g serving
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U/15 RAW SHELL-ON SHRIMP wins in 7 out of 11 nutrient categories
WHITE SHRIMP WITH CITRUS HERB SAUCE: 2
vs
U/15 RAW SHELL-ON SHRIMP: 7
(2 ties)
Overview
| Nutrient | WHITE SHRIMP WITH CITRUS HERB SAUCE | U/15 RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calories | 174 cal | 106 cal | |
| Protein | 11.4 g | 20.4 g | |
| Carbs | 1.5 g | 0.9 g | |
| Fat | 13.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP WITH CITRUS HERB SAUCE | U/15 RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WHITE SHRIMP WITH CITRUS HERB SAUCE | U/15 RAW SHELL-ON SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 553 MG | 150 MG |