WHITE SHRIMP vs SHRIMP COOKED
Nutrition comparison per 100 g serving
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SHRIMP COOKED wins in 2 out of 10 nutrient categories
WHITE SHRIMP: 1
vs
SHRIMP COOKED: 2
(7 ties)
Overview
| Nutrient | WHITE SHRIMP | SHRIMP COOKED | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 21.2 g | 21.2 g | Tie |
| Carbs | 1.2 g | 0 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | SHRIMP COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SHRIMP | SHRIMP COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 200 MG | 224 MG |