WHITE SHRIMP vs CLEAR SPRINGS FOODS
Nutrition comparison per 100 g serving
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CLEAR SPRINGS FOODS wins in 5 out of 10 nutrient categories
WHITE SHRIMP: 4
vs
CLEAR SPRINGS FOODS: 5
(1 ties)
Overview
| Nutrient | WHITE SHRIMP | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calories | 65 cal | 165 cal | |
| Protein | 14 g | 16.5 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 1 g | 5.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | WHITE SHRIMP | CLEAR SPRINGS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 335 MG | 353 MG |