WHITE SHRIMP vs WILD ALASKA HALIBUT PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SHRIMP wins in 4 out of 10 nutrient categories
WHITE SHRIMP: 4
vs
WILD ALASKA HALIBUT PORTIONS: 2
(4 ties)
Overview
| Nutrient | WHITE SHRIMP | WILD ALASKA HALIBUT PORTIONS | Winner |
|---|---|---|---|
| Calories | 71 cal | 112 cal | |
| Protein | 16.1 g | 20.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | WILD ALASKA HALIBUT PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SHRIMP | WILD ALASKA HALIBUT PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 170 MG | 53 MG |