WHITE SHRIMP vs SEASONED SELECTIONS SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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WHITE SHRIMP wins in 5 out of 10 nutrient categories
WHITE SHRIMP: 5
vs
SEASONED SELECTIONS SHRIMP SCAMPI: 2
(3 ties)
Overview
| Nutrient | WHITE SHRIMP | SEASONED SELECTIONS SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 71 cal | 168 cal | |
| Protein | 16.1 g | 9.7 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | SEASONED SELECTIONS SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SHRIMP | SEASONED SELECTIONS SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 170 MG | 257 MG |