WHITE SHRIMP vs PANA PESCA
Nutrition comparison per 100 g serving
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WHITE SHRIMP wins in 4 out of 10 nutrient categories
WHITE SHRIMP: 4
vs
PANA PESCA: 1
(5 ties)
Overview
| Nutrient | WHITE SHRIMP | PANA PESCA | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 0 g | 1.8 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | PANA PESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WHITE SHRIMP | PANA PESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 170 MG | 152 MG |