WHITE SHRIMP vs VANNAMEI WHITE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SHRIMP wins in 5 out of 11 nutrient categories
WHITE SHRIMP: 5
vs
VANNAMEI WHITE SHRIMP: 3
(3 ties)
Overview
| Nutrient | WHITE SHRIMP | VANNAMEI WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 55 cal | |
| Protein | 19.6 g | 13.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | VANNAMEI WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHITE SHRIMP | VANNAMEI WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 73 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 321 MG | 318 MG |