WHITE SHRIMP vs EASY-PEEL RAW SHRIMP
Nutrition comparison per 100 g serving
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WHITE SHRIMP wins in 4 out of 10 nutrient categories
WHITE SHRIMP: 4
vs
EASY-PEEL RAW SHRIMP: 3
(3 ties)
Overview
| Nutrient | WHITE SHRIMP | EASY-PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 19.6 g | 14.2 g | |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHRIMP | EASY-PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHITE SHRIMP | EASY-PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 130 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 321 MG | 566 MG |