WHITE SHARP CHEDDAR ROSEMARY WAFERS vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 7 out of 10 nutrient categories
WHITE SHARP CHEDDAR ROSEMARY WAFERS: 2
vs
NICE!: 7
(1 ties)
Overview
| Nutrient | WHITE SHARP CHEDDAR ROSEMARY WAFERS | NICE! | Winner |
|---|---|---|---|
| Calories | 500 cal | 165 cal | |
| Protein | 14.3 g | 8.2 g | |
| Carbs | 17.9 g | 24.7 g | |
| Fat | 39.3 g | 3.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHARP CHEDDAR ROSEMARY WAFERS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | WHITE SHARP CHEDDAR ROSEMARY WAFERS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 196 MG | 353 MG |