WHITE SHARP CHEDDAR CHEESE vs CHEDDAR STYLE SHREDS CHEESY BLISS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
WHITE SHARP CHEDDAR CHEESE: 5
vs
CHEDDAR STYLE SHREDS CHEESY BLISS: 5
(2 ties)
Overview
| Nutrient | WHITE SHARP CHEDDAR CHEESE | CHEDDAR STYLE SHREDS CHEESY BLISS | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 3.6 g | 25 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SHARP CHEDDAR CHEESE | CHEDDAR STYLE SHREDS CHEESY BLISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | WHITE SHARP CHEDDAR CHEESE | CHEDDAR STYLE SHREDS CHEESY BLISS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,071 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,036 MG |