WHITE SESAME SEED vs MARGARITA'S TORTILLA FACTORY
Nutrition comparison per 100 g serving
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WHITE SESAME SEED wins in 5 out of 10 nutrient categories
WHITE SESAME SEED: 5
vs
MARGARITA'S TORTILLA FACTORY: 3
(2 ties)
Overview
| Nutrient | WHITE SESAME SEED | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calories | 470 cal | 244 cal | |
| Protein | 10 g | 8.5 g | |
| Carbs | 70 g | 43.9 g | |
| Fat | 20 g | 4.9 g | |
| Fiber | 10 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SESAME SEED | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SESAME SEED | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 49 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 402 MG |