WHITE SESAME SEED vs SHALLOT STIR-IN PASTE
Nutrition comparison per 100 g serving
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SHALLOT STIR-IN PASTE wins in 3 out of 7 nutrient categories
WHITE SESAME SEED: 1
vs
SHALLOT STIR-IN PASTE: 3
(3 ties)
Overview
| Nutrient | WHITE SESAME SEED | SHALLOT STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 667 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10 g | |
| Fat | 44.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE SESAME SEED | SHALLOT STIR-IN PASTE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 650 MG |