WHITE SAUSAGE GARLIC BUTTER ONIONS vs SAUSAGE
Nutrition comparison per 100 g serving
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WHITE SAUSAGE GARLIC BUTTER ONIONS wins in 5 out of 10 nutrient categories
WHITE SAUSAGE GARLIC BUTTER ONIONS: 5
vs
SAUSAGE: 4
(1 ties)
Overview
| Nutrient | WHITE SAUSAGE GARLIC BUTTER ONIONS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 331 cal | 237 cal | |
| Protein | 12.4 g | 8.9 g | |
| Carbs | 23.5 g | 25.9 g | |
| Fat | 20.7 g | 11.1 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE SAUSAGE GARLIC BUTTER ONIONS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 124 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 70 MG | 174 MG | |
| Sodium, Na | 545 MG | 467 MG |