WHITE SAUCE & CREAM-STYLE SOUP MIX vs ORGANIC CREAMY CASHEW CARROT GINGER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CREAMY CASHEW CARROT GINGER SOUP wins in 8 out of 11 nutrient categories
WHITE SAUCE & CREAM-STYLE SOUP MIX: 1
vs
ORGANIC CREAMY CASHEW CARROT GINGER SOUP: 8
(2 ties)
Overview
| Nutrient | WHITE SAUCE & CREAM-STYLE SOUP MIX | ORGANIC CREAMY CASHEW CARROT GINGER SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 71.4 g | 7.5 g | |
| Fat | 7.1 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SAUCE & CREAM-STYLE SOUP MIX | ORGANIC CREAMY CASHEW CARROT GINGER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SAUCE & CREAM-STYLE SOUP MIX | ORGANIC CREAMY CASHEW CARROT GINGER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 2,286 MG | 262 MG |