WHITE SAUCE vs BLUE CHEESE GREEK YOGURT DRESSING
Nutrition comparison per 100 g serving
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BLUE CHEESE GREEK YOGURT DRESSING wins in 5 out of 11 nutrient categories
WHITE SAUCE: 2
vs
BLUE CHEESE GREEK YOGURT DRESSING: 5
(4 ties)
Overview
| Nutrient | WHITE SAUCE | BLUE CHEESE GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 533 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 60 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SAUCE | BLUE CHEESE GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE SAUCE | BLUE CHEESE GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 500 MG | 733 MG |