WHITE SANDWICH SLICED BREAD vs RUSTIC POTATO ROLL TRAY
Nutrition comparison per 100 g serving
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WHITE SANDWICH SLICED BREAD wins in 7 out of 14 nutrient categories
WHITE SANDWICH SLICED BREAD: 7
vs
RUSTIC POTATO ROLL TRAY: 5
(2 ties)
Overview
| Nutrient | WHITE SANDWICH SLICED BREAD | RUSTIC POTATO ROLL TRAY | Winner |
|---|---|---|---|
| Calories | 289 cal | 227 cal | |
| Protein | 8.9 g | 7.6 g | |
| Carbs | 51.1 g | 45.5 g | |
| Fat | 5.6 g | 3.0 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SANDWICH SLICED BREAD | RUSTIC POTATO ROLL TRAY | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | WHITE SANDWICH SLICED BREAD | RUSTIC POTATO ROLL TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 511 MG | 606 MG |