WHITE SANDWICH ENRICHED BREAD vs JALAPENO CHEDDAR CHEESE ARTISAN BREAD
Nutrition comparison per 100 g serving
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WHITE SANDWICH ENRICHED BREAD wins in 9 out of 15 nutrient categories
WHITE SANDWICH ENRICHED BREAD: 9
vs
JALAPENO CHEDDAR CHEESE ARTISAN BREAD: 4
(2 ties)
Overview
| Nutrient | WHITE SANDWICH ENRICHED BREAD | JALAPENO CHEDDAR CHEESE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 228 cal | |
| Protein | 6.8 g | 0 g | |
| Carbs | 50 g | 35.1 g | |
| Fat | 3.4 g | 6.1 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SANDWICH ENRICHED BREAD | JALAPENO CHEDDAR CHEESE ARTISAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WHITE SANDWICH ENRICHED BREAD | JALAPENO CHEDDAR CHEESE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 105 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 477 MG | 456 MG |