WHITE SANDWICH BREAD vs ZUCCHINI BREAD POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SANDWICH BREAD wins in 13 out of 14 nutrient categories
WHITE SANDWICH BREAD: 13
vs
ZUCCHINI BREAD POUND CAKE: 0
(1 ties)
Overview
| Nutrient | WHITE SANDWICH BREAD | ZUCCHINI BREAD POUND CAKE | Winner |
|---|---|---|---|
| Calories | 250 cal | 350 cal | |
| Protein | 7.7 g | 3.8 g | |
| Carbs | 48.1 g | 55 g | |
| Fat | 2.9 g | 13.8 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SANDWICH BREAD | ZUCCHINI BREAD POUND CAKE | Winner |
|---|---|---|---|
| Folate, total | 104 UG | 0 UG | |
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE SANDWICH BREAD | ZUCCHINI BREAD POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.5 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 500 MG | 312 MG |