WHITE SANDWICH BREAD vs SL ROLL FOCACCIA PEPPER
Nutrition comparison per 100 g serving
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WHITE SANDWICH BREAD wins in 7 out of 15 nutrient categories
WHITE SANDWICH BREAD: 7
vs
SL ROLL FOCACCIA PEPPER: 6
(2 ties)
Overview
| Nutrient | WHITE SANDWICH BREAD | SL ROLL FOCACCIA PEPPER | Winner |
|---|---|---|---|
| Calories | 277 cal | 300 cal | |
| Protein | 8.5 g | 15 g | |
| Carbs | 53.2 g | 45.8 g | |
| Fat | 3.2 g | 5.8 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SANDWICH BREAD | SL ROLL FOCACCIA PEPPER | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | WHITE SANDWICH BREAD | SL ROLL FOCACCIA PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 167 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 532 MG | 925 MG |