WHITE RUSTIC ITALIAN OVAL BREAD vs SUN DRIED TOMATO LOAVES
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED TOMATO LOAVES wins in 5 out of 10 nutrient categories
WHITE RUSTIC ITALIAN OVAL BREAD: 4
vs
SUN DRIED TOMATO LOAVES: 5
(1 ties)
Overview
| Nutrient | WHITE RUSTIC ITALIAN OVAL BREAD | SUN DRIED TOMATO LOAVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 51.8 g | 37.8 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE RUSTIC ITALIAN OVAL BREAD | SUN DRIED TOMATO LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | WHITE RUSTIC ITALIAN OVAL BREAD | SUN DRIED TOMATO LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 536 MG | 267 MG |