WHITE ROSE vs CRESPONE TRADITIONAL SALAME
Nutrition comparison per 100 g serving
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CRESPONE TRADITIONAL SALAME wins in 5 out of 10 nutrient categories
WHITE ROSE: 2
vs
CRESPONE TRADITIONAL SALAME: 5
(3 ties)
Overview
| Nutrient | WHITE ROSE | CRESPONE TRADITIONAL SALAME | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | CRESPONE TRADITIONAL SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | WHITE ROSE | CRESPONE TRADITIONAL SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,286 MG | 1,571 MG |