WHITE ROSE vs NATURA'S
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 6 out of 10 nutrient categories
WHITE ROSE: 6
vs
NATURA'S: 2
(2 ties)
Overview
| Nutrient | WHITE ROSE | NATURA'S | Winner |
|---|---|---|---|
| Calories | 61 cal | 410 cal | |
| Protein | 0.6 g | 3.9 g | |
| Carbs | 13.9 g | 84.6 g | |
| Fat | 0.6 g | 5.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | NATURA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ROSE | NATURA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 83 MG | 103 MG |