WHITE ROSE vs STRAWBERRY LEMONGRASS JAM
Nutrition comparison per 100 g serving
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STRAWBERRY LEMONGRASS JAM wins in 5 out of 11 nutrient categories
WHITE ROSE: 0
vs
STRAWBERRY LEMONGRASS JAM: 5
(6 ties)
Overview
| Nutrient | WHITE ROSE | STRAWBERRY LEMONGRASS JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | STRAWBERRY LEMONGRASS JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | WHITE ROSE | STRAWBERRY LEMONGRASS JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 25 MG | 28 MG |