WHITE ROSE vs CHOCOLATE 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 6 out of 12 nutrient categories
WHITE ROSE: 6
vs
CHOCOLATE 2% REDUCED FAT MILK: 3
(3 ties)
Overview
| Nutrient | WHITE ROSE | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 79 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 10 g | 11.7 g | |
| Fat | 6.7 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ROSE | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 317 MG | 170 MG | |
| Sodium, Na | 117 MG | 38 MG |