WHITE ROSE vs PHILADELPHIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE ROSE: 3
vs
PHILADELPHIA: 3
(4 ties)
Overview
| Nutrient | WHITE ROSE | PHILADELPHIA | Winner |
|---|---|---|---|
| Calories | 368 cal | 250 cal | |
| Protein | 21.1 g | 3.6 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 31.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | PHILADELPHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ROSE | PHILADELPHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,105 MG | 411 MG |