WHITE ROSE vs TROPICAL FRUIT SALAD IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 4 out of 10 nutrient categories
WHITE ROSE: 4
vs
TROPICAL FRUIT SALAD IN LIGHT SYRUP: 2
(4 ties)
Overview
| Nutrient | WHITE ROSE | TROPICAL FRUIT SALAD IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 64 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 13.9 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | TROPICAL FRUIT SALAD IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 2.6 MG |
Minerals
| Mineral | WHITE ROSE | TROPICAL FRUIT SALAD IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 11 MG |